Although the risk of disease and physical ailments clearly increase as we age, poor health is not an inevitable consequence. Many of the illnesses, and health issues are avoidable through preventive measures. These include practicing a healthy lifestyle (regular physical activity, healthy eating, adequate sleep, stress management) and the use of early-detection practices. Dr. Bebe Chianni Lin’s 10 Week Health Improvement plan focus aims at improving the health, quality of life and vitality of her patients in Santa Monica, California and helping to prevent illness. Visit her at the Center for Acupuncture & Integrative Medicine.
Dr. Bebe Chianni Lin has developed a 10-week integrated health improvement program to accelerate the achievement of your health goals, to help you feel better and more vibrant, and to improve your overall quality of life. It is a lifestyle change program that will improve your body, mind, and spirit in a sustainable way. The program called “10+” is a customized program that incorporates acupuncture, Chinese herbs, nutrition, yoga and other exercise and movement with active lifestyle coaching over a 10-week period.
To ensure you get the most optimal results from the 10-week program, it will be tailored to meet your personalized needs including the following:
The potential benefits of the program are significant and may include the following:
"Dr. Bebe Lin is an incredible acupuncturist and yoga teacher. Her practices inform and support each other wonderfully."
"Dr. Lin is an excellent Integrated Medicine practitioner. She spends the time to understand your medical history and your health goals."
"She's professional and would highly recommend to anybody looking to heal naturally. I love her!"